Shelby Trained

Personal Training · Portland, ME

Shelby Trained is a strength and conditioning facility located in Portland, Maine. Its primary focus is on developing athletic performance and overall physical preparedness. The gym offers a variety of training programs, including strength and conditioning, Olympic weightlifting, and powerlifting. Members can participate in group classes or seek personalized coaching tailored to their specific goals. The coaching staff emphasizes proper technique and progressive overload to help individuals achi...

Amenities: Functional training, Classes, Group classes, Personal training, Nutrition coaching, Parking, Locker rooms, Showers.

Website: https://shelbytrained.com/

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