Explore Movement
Pilates Studio · Portland, ME
133 Gray Rd, Portland, ME 04105Explore Movement is a boutique studio located at 133 Gray Road in Falmouth, Maine, serving the greater Portland area. The studio's primary focus is on personalized movement practices to help individuals improve strength, flexibility, and overall well-being. The studio offers specialized one-on-one sessions in Pilates and GYROTONIC®. These sessions are designed to address issues such as stiffness, discomfort, and weakness, and can be beneficial for individuals recovering from physical therapy, pr...
Amenities: Classes, Personal training, Yoga / Pilates.
Website: https://exploremovement.com/