Cait Bower Pilates
Pilates Studio · Portland, ME
40 Free St Ste E, Portland, ME 04101Cait Bower Pilates is a classical Pilates studio located at 40 Free Street in Portland, Maine. The studio focuses on providing accessible and transformative Pilates experiences. It offers private sessions and small group classes utilizing Reformer and Springboard equipment.The studio's instructors are comprehensively trained and certified, with specializations in orthopedic anatomy, classical pedagogy, and clinical movement science. Class offerings include mat Pilates, Reformer classes, and Spri...
Amenities: Functional training, TRX / Suspension, Classes, Yoga / Pilates, Stretching / Recovery area, Day pass / Drop-in.
Website: https://www.caitbowerpilates.com