The Form Lab

Personal Training · Portland, ME

The Form Lab is a fitness facility located in Portland, Maine, with a primary focus on individual movement and functional training. It operates under the philosophy that form follows function, aiming to help clients improve how they move their bodies. The gym offers a variety of training options, including personal training and group classes. Their programs emphasize teaching clients to understand their bodies, move correctly, and prevent injury. Specialized classes such as Kinstretch, Olympic w...

Amenities: Free weights, Cardio machines, TRX / Suspension, HIIT zone, Classes, Group classes.

Website: https://formlabfitness.com/

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