The Mind-Body Connection Yoga & Pilates Studio

Yoga Studio · Upland, CA

The Mind-Body Connection Yoga & Pilates Studio is located in Upland, California, serving the Inland Empire. The studio focuses on therapeutic yoga and healing-centered practices for body, mind, and soul, aiming to create a safe space for nervous system regulation, emotional wellness, and transformation. The studio offers a variety of classes including therapeutic yoga, Viniyoga for anxiety relief, Ashtanga, Vinyasa flow, mat Pilates, barre Pilates, aerial yoga, and sound baths. They also provide...

Amenities: Classes, Group classes, Personal training, Yoga / Pilates, Locker rooms, Showers, Day pass / Drop-in.

Website: https://www.themindbodyconnection.yoga/

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