Strong Island Fitness LLC

Personal Training · Berkeley, CA

Strong Island Fitness LLC is a personal training studio located in Berkeley, California. It offers a welcoming and accessible environment for individuals of all ages and fitness levels. The studio focuses on improving strength, flexibility, coordination, and overall function, catering to various goals such as sports performance, post-rehabilitation, pregnancy, weight loss, or general well-being. The training programs offered include strength and fitness training, cardiovascular training, weight ...

Amenities: Cardio machines, Free weights, Functional training, HIIT zone, TRX / Suspension, Classes, Personal training, Stretching / Recovery area, Locker rooms, Showers.

Website: https://www.strongislandfitness.com/

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