Roots Movement

Pilates Studio · Berkeley, CA

Roots Movement is a fitness studio located in Berkeley, California, focusing on Pilates and TRX training. The studio offers a variety of programs designed to improve functional fitness, rehabilitation, and overall wellness. It aims to provide personalized attention and effective training in a supportive environment.The training programs at Roots Movement include Pilates for functional fitness, Pilates for rehabilitation and function, and TRX Suspension Training. They also offer one-on-one sessio...

Amenities: TRX / Suspension, Classes, Personal training, Yoga / Pilates, Massage, Stretching / Recovery area, Day pass / Drop-in.

Website: https://www.roots.movement/

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