Workshop Pilates - Gilbert

Pilates Studio · Phoenix, AZ

Workshop Pilates - Gilbert offers both reformer Pilates and 105° heated mat classes. The studio provides music-driven workouts aimed at building strength, endurance, and control. Heated mat classes are designed to increase cardiovascular conditioning and flexibility, while reformer classes focus on resistance training for overall strength and alignment. The studio provides a variety of class types, including "Move," "Move 105," "Flow 105," and "Beat 105" for mat classes, and "Move," "Move + Powe...

Amenities: Classes, Yoga / Pilates, Locker rooms, Showers, Towels.

Website: https://www.workshoppilates.com

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