The Yard Gym

Group Fitness · Phoenix, AZ

The Yard Gym is a strength and conditioning facility located in Phoenix, Arizona, focusing on group workouts and functional training. The gym offers a dual-zone training approach designed to cater to individuals of all fitness levels and age groups. The training programs include core classes like RIG, which focuses on power, strength, and muscular endurance through functional and hypertrophy training, and TURF, which combines conditioning and functional movements to improve cardiovascular endura...

Amenities: Functional training, HIIT zone, Classes, Group classes, Personal training, Yoga / Pilates, Sauna, Cold plunge, Running track, Free Parking.

Website: https://www.theyardgym.com

View The Yard Gym on The Gym Atlas