The MET Studio

Group Fitness · Goodyear, AZ

The MET Studio is a Lagree Fitness studio located in Phoenix, Arizona. The studio focuses on high-intensity, low-impact workouts designed to improve core strength, muscular endurance, and overall fitness. Classes are intentionally kept small, with a maximum of eight participants per session, to ensure personalized attention and a focused training environment. The MET Studio offers classes based on the Lagree Fitness Training Method, created by Sebastien Lagree. This method combines elements of c...

Amenities: Cardio machines, Free weights, Functional training, Cycling / Spin studio, HIIT zone, TRX / Suspension, Classes, Personal training, Yoga / Pilates, Free WiFi.

Website: https://themetstudio.com/

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