SWEAT440 Fitness South Miami

HIIT · South Miami, FL

SWEAT440 Fitness South Miami is a gym located in South Miami, Florida, focusing on high-intensity interval training (HIIT). The studio offers dynamic 40-minute workout classes designed to combine various elements of fitness. The training program at SWEAT440 centers around HIIT-based circuit training, with classes incorporating strength training, resistance training, cardio, and cross-training. Their schedule includes classes that target specific muscle groups on weekdays and offer full-body work...

Amenities: Functional training, HIIT zone, Classes, Group classes, Personal training, Free Parking, Parking, Showers, Towels, Day pass / Drop-in.

Website: https://sweat440.com/gyms/florida/south-miami-33143/?utm_source=GMB&utm_medium=organic&utm_campaign=south+miami

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