Starting Strength Philadelphia

Personal Training · Wynnewood, PA

Starting Strength Philadelphia is a gym focused on strength training, located in Narberth, Pennsylvania, within the greater Philadelphia area. The gym's methodology is centered on the principles of linear progression and compound barbell lifts.The training programs at Starting Strength Philadelphia emphasize the fundamental barbell exercises: the press, the squat, the deadlift, and the bench press. Novice lifters are guided through a structured program designed for rapid strength gains, while mo...

Amenities: Free weights, Functional training, Olympic lifting, Powerlifting, Personal training.

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