SPENGA West Chester
Group Fitness ยท Cincinnati, OH
7996 Princeton Glendale Rd Ste 101, Cincinnati, OH 45069SPENGA West Chester is a fitness studio located in West Chester, Ohio, that offers a combined approach to exercise. Its primary focus is on integrating spin, strength training, and yoga into a single workout session. The studio offers a signature 60-minute workout that consists of three 20-minute segments: cardio on the spin bike, high-intensity interval training (HIIT) for strength, and yoga for recovery and flexibility. Various class types are available, including SPENGA, REP, and REVIVE sessi...
Amenities: Cardio machines, Free weights, Functional training, Cycling / Spin studio, HIIT zone, Classes, Group classes, Personal training, Yoga / Pilates, Air conditioning.