SPENGA North Dallas Richardson

Group Fitness · Dallas, TX

SPENGA North Dallas Richardson is a fitness studio located in Dallas, Texas. It offers a unique workout format that integrates spinning, strength training, and yoga. The studio's approach focuses on combining cardiovascular fitness, muscular strength, and flexibility into a single session.The core offering at SPENGA is its signature 60-minute workout, which is divided into three 20-minute segments: spin, strength training, and yoga. This format is designed to provide a comprehensive, full-body e...

Amenities: Cardio machines, Cycling / Spin studio, Classes, Group classes, Yoga / Pilates, Locker rooms, Towels.

Website: https://www.spenga.com/locations/north-dallas-richardson

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