South Mountain Movement & Wellness
Jiu Jitsu ยท Phoenix, AZ
3636 W Southern Ave #150c, Phoenix, AZ 85041South Mountain Movement & Wellness is a fitness and wellness center located in Phoenix, Arizona. The facility offers a range of services including fitness classes, martial arts, and recovery therapies. It aims to provide a holistic approach to health and well-being for its community. The center features a variety of training options, including Brazilian Jiu-Jitsu for adults and children, hot yoga, and High-Intensity Interval Training (HIIT) classes. Mat Pilates is also offered, focusing on core ...
Amenities: Cardio machines, Free weights, Functional training, Martial arts / BJJ, HIIT zone, Classes, Yoga / Pilates, Sauna, Infrared sauna, Hot tub / Spa.