Sisterhood of Sweat- Women's Personalized Training and Group Fitness in West Chester, OH

Group Fitness · Middletown, OH

Sisterhood of Sweat is a women's fitness facility located in West Chester, Ohio, with a primary focus on personalized training and group fitness. The gym aims to empower women through physical activity, fostering self-confidence and a supportive community environment.The facility offers a variety of training programs, including "S.W.E.A.T. CAMP" and "Rise-n-S.W.E.A.T." classes, which involve dynamic warm-ups followed by athletic drills. These classes are described as basic yet intense, with a fo...

Amenities: Cardio machines, Free weights, Functional training, HIIT zone, TRX / Suspension, Classes, Group classes, Personal training, Yoga / Pilates, Nutrition coaching.

Website: https://sisterhoodofsweat.com

View Sisterhood of Sweat- Women's Personalized Training and Group Fitness in West Chester, OH on The Gym Atlas