Sila Miami

Recovery · Miami-Dade, FL

Sila Miami is a social wellness club located in Miami, Florida, focusing on integrating mindful movement, modern recovery, and community connection. The club is situated within the Upper Buena Vista neighborhood. The facility offers a variety of classes, including Yoga (Vinyasa, Power Yoga, Jungle Yoga, Hypnotic Yoga Flow), Pilates, and Kettlebell Training. These movement-focused sessions aim to build strength, mobility, and foster breath awareness. Complementing the movement classes, Sila Miami...

Amenities: Classes, Yoga / Pilates, Sauna, Massage, Cold plunge, Red light therapy, 24/7 access, Parking, Locker rooms, Showers.

Website: https://silamiami.com

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