Shift Portland Training Center
Personal Training · Portland, ME
24 Preble St, Portland, ME 04101Shift Portland Training Center is a personal training facility located in Portland, Maine. The center focuses on individualized fitness programs designed to improve overall health and well-being, viewing personal training as a form of preventative medicine. They aim to create a safe, motivating, nurturing, and encouraging environment for all clients. Training at Shift Portland is centered around one-on-one sessions tailored to each individual's specific goals and needs. Their methodology include...
Amenities: Functional training, HIIT zone, TRX / Suspension, Classes, Group classes, Personal training, Yoga / Pilates, Stretching / Recovery area.
Website: https://www.shift-portland.com/