Rooted Wellness and Pilates

Pilates Studio · Charlottesville, VA

Rooted Wellness and Pilates is a boutique studio located in Charlottesville, Virginia, offering a holistic approach to physical therapy and Pilates. It focuses on improving body mechanics, breath, mobility, stability, and strength to prevent pain and injury. The studio aims to create an inclusive space that educates and empowers individuals on their wellness journeys.The facility provides private physical therapy sessions, integrating manual therapy and corrective exercises. Pilates offerings in...

Amenities: Classes, Group classes, Personal training, Yoga / Pilates.

Website: https://www.rootedwellnessandpilates.com/

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