Pilates on the Plains

Pilates Studio · Auburn, AL

Pilates on the Plains is a boutique Pilates studio located in Auburn, Alabama. The studio offers semi-private and private training, focusing on the principles of Joseph Pilates' method. The training program includes Pilates Mat classes, which focus on ground-based exercises to build core strength and flexibility. Pilates Equipment classes utilize reformers, towers, chairs, and jump boards to further develop core muscles. For a more dynamic workout, Bounce & Sculpt combines cardio with strength t...

Amenities: TRX / Suspension, Classes, Group classes, Personal training, Yoga / Pilates.

Website: https://www.pilatesontheplains.com/

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