Orangetheory Fitness

Group Fitness · Tucson, AZ

Orangetheory Fitness is a group fitness studio located in Tucson, Arizona, focusing on hour-long, full-body workouts that combine cardiovascular and strength training. The program is designed around the principle of excess post-exercise oxygen consumption (EPOC), aiming to increase metabolism and calorie burn for up to 24 hours post-workout. The studio utilizes heart rate-based interval training, with members wearing monitors to track their progress in real-time on display screens throughout the...

Amenities: Free weights, Functional training, Cycling / Spin studio, HIIT zone, TRX / Suspension, Classes, Group classes, Showers.

Website: https://www.orangetheory.com/en-us/locations/arizona/tucson/tucson-foothills-7057-n-oracle-rd

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