Orangetheory Fitness

Group Fitness · Portland, ME

Orangetheory Fitness is a group fitness studio located in Portland, Maine. Its training methodology is based on the science of excess post-exercise oxygen consumption (EPOC), aiming to boost metabolism and energy levels. The workouts are designed to deliver results through a combination of high-intensity cardiovascular training and strength exercises. Each 60-minute class integrates intervals that utilize treadmills, rowing machines, suspension training, and free weights. Orangetheory Fitness of...

Amenities: Cardio machines, Free weights, Functional training, Cycling / Spin studio, HIIT zone, TRX / Suspension, Classes, Group classes, Air conditioning, Locker rooms.

Website: https://www.orangetheory.com/en-us/locations/me/portland/23-marginal-way-5/

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