Orangetheory Fitness

Group Fitness · Kissimmee, FL

Orangetheory Fitness is a fitness center located at 49 Blake Blvd in Kissimmee, Florida. The facility offers group fitness classes that combine cardiovascular and strength training. These classes are designed to increase energy and build strength.The core of Orangetheory's training philosophy centers on heart rate zone monitoring, aiming for members to spend 12-20 minutes in the "Orange Zone" during each 60-minute session. This interval-based approach incorporates treadmills, rowing machines, an...

Amenities: Cardio machines, Free weights, Functional training, Cycling / Spin studio, HIIT zone, TRX / Suspension, Classes, Group classes, Personal training, Yoga / Pilates.

Website: https://www.orangetheory.com/en-us/locations/fl/kissimmee/

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