Orangetheory Fitness
Group Fitness ยท Ithaca, NY
614 S Meadow St Suite 200, Ithaca, NY 14850Orangetheory Fitness is a group fitness concept located in Ithaca, New York. The program is based on the science of excess post-exercise oxygen consumption (EPOC), aiming to enhance metabolism and promote calorie burn for up to 38 hours after a workout. The core offering is a 60-minute class designed to provide members with increased energy and visible results through consistent participation. Each class integrates intervals of high-energy cardiovascular training and strength conditioning. Parti...
Amenities: Cardio machines, Functional training, HIIT zone, TRX / Suspension, Classes, Group classes, Personal training, Yoga / Pilates, Sauna, Air conditioning.
Website: https://www.orangetheory.com/en-us/locations/new-york/ithaca/614-s-meadow-st-suite-200-14850/