ISI Elite Training - New Albany, OH

Group Fitness · Westerville, OH

ISI Elite Training in New Albany, Ohio, offers coach-led, 50-minute group fitness workouts. These sessions combine elements of High-Intensity Interval Training (HIIT), CrossFit, bodybuilding, and endurance training, referred to as Athletic-Based Training (ABT). The workouts are designed to build strength, increase muscle, and improve overall physical capacity. The training program focuses on daily muscle group emphasis to ensure balanced development. Each session is led by a certified coach who ...

Website: https://www.isieltieltraining.com/

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