HEW Fitness
Group Fitness · Deerfield Beach, FL
1215 S Federal Hwy, Deerfield Beach, FL 33441HEW Fitness is a group fitness gym located in Pompano Beach, Florida. The gym focuses on a blend of functional strength, high-intensity interval training, cardiovascular endurance, and core conditioning. HEW Fitness aims to provide a comprehensive approach to health and wellness through its unique training model.The training at HEW Fitness combines various elements designed to build overall fitness. Classes incorporate strength-based workouts, high-intensity interval training (HIIT) with short b...
Amenities: Cardio machines, Free weights, Functional training, CrossFit, HIIT zone, Group classes, Parking, Locker rooms, Showers, Day pass / Drop-in.