HELM Training Co.

Personal Training · Cincinnati, OH

HELM Training Co. is a coaching-driven strength and fitness program in Cincinnati that blends structured training with individualized guidance. Coaching options are built for different schedules and preferences, including remote and hybrid training, with programs delivered through an app and ongoing support focused on sustainable progress. It’s a strong match for people who want a clear plan, consistent coaching touchpoints, and help connecting training, recovery, and nutrition habits to real-...

Amenities: Free weights, Powerlifting, Olympic lifting, Personal training, Functional training, Classes, Group classes.

Website: https://www.helmtraining.co/

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