F45 Training - West Ashley
Group Fitness · Charleston, SC
827a Savannah Hwy, Charleston, SC 29407F45 Training - West Ashley is a group fitness facility located in Charleston, South Carolina. The gym's primary focus is on functional training through high-intensity interval training (HIIT) classes. The training offered includes a variety of circuit-style workouts designed to improve everyday movements and athletic performance. Classes are 45 minutes long and are guided by certified trainers who provide coaching and support. The programming model emphasizes innovation, uniqueness, and quality,...
Amenities: Cardio machines, Free weights, Functional training, HIIT zone, TRX / Suspension, Classes, Group classes, Personal training, 24/7 access, Parking.