F45 Training

Group Fitness · Phoenix, AZ

F45 Training is a global fitness franchise offering functional group training classes designed for all fitness levels. The gym's methodology combines elements of high-intensity interval training (HIIT), circuit training, and functional training into 45-minute sessions. With a constantly varying workout schedule, F45 aims to keep participants engaged and challenged. The training program is structured around over 80 different workouts, drawing from a library of more than 5,000 exercises. Classes a...

Amenities: Functional training, HIIT zone, Classes, Group classes, Parking, Locker rooms, Showers, Towels, Day pass / Drop-in.

Website: https://f45training.com/downtownphoenix/home

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