F45 Training North Auburn

Group Fitness · Auburn, AL

F45 Training North Auburn is a fitness studio located in Auburn, Alabama, focusing on functional high-intensity interval training (HIIT). The studio offers 45-minute group workouts designed to combine cardio and resistance exercises. The training program at F45 features a different workout each day, drawn from a database of over 3,000 exercises, ensuring variety and preventing the same workout from being repeated. These sessions are structured circuit-style and are led by trainers who provide gu...

Amenities: Functional training, HIIT zone, Classes, Group classes, Personal training, Air conditioning, Locker rooms, Showers, Towels, Day pass / Drop-in.

Website: https://f45training.com/

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