F45 Training Coral Gables
HIIT · South Miami, FL
5958 S Dixie Hwy 2nd floor, South Miami, FL 33143F45 Training Coral Gables is a fitness studio located in Miami-Dade, Florida, offering functional group fitness classes. The studio emphasizes high-intensity interval training (HIIT) with a focus on 45-minute workouts. The training program at F45 includes a variety of cardio, resistance, and hybrid class formats, with over 5,000 unique exercises in their programming database. Each day features a different 45-minute workout, ensuring variety and preventing repetition. Two trainers are present in ...
Amenities: Functional training, HIIT zone, Classes, Parking, Locker rooms, Showers, Day pass / Drop-in.