Ebb and Flow Yoga

Yoga Studio · Portland, ME

Ebb and Flow Yoga is a yoga and movement studio located at 149 Front St. in Portland, Maine. The studio offers a variety of yoga and fitness classes designed to help students connect the mind and body. Classes are available both in-person and virtually, catering to different preferences and schedules. The studio provides a diverse range of classes, including heated and unheated options, such as Power Flow, Flow Tunes, Gentle Yoga, Restore, and Boot Camp Mat. Instruction is offered at all levels,...

Amenities: Classes, Group classes, Personal training, Yoga / Pilates, Infrared sauna, Massage, Stretching / Recovery area, Pro shop / Retail, Day pass / Drop-in.

Website: https://ebbandflowyoga.com/

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