CrossFit On the Plains

CrossFit · Auburn, AL

CrossFit on the Plains is a CrossFit affiliate located in Auburn, Alabama. The facility is a 5,600 square foot space dedicated to CrossFit training. The gym offers group CrossFit classes, which are one hour long and open to all experience levels. Each class includes a workout brief, general warm-up, mobility work, specific warm-up, the main workout, and a cool-down. Workouts of the Day (WODs) are programmed daily and can be scaled to individual needs by adjusting weight, volume, or modifying mov...

Amenities: Functional training, CrossFit, Classes, Personal training, Nutrition coaching, Childcare / Kids club, Free WiFi, Locker rooms, Showers, Day pass / Drop-in.

Website: https://www.crossfitontheplains.com/

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