CrossFit Oakland Park
CrossFit ยท Fort Lauderdale, FL
2246 NW 29th St, Fort Lauderdale, FL 33311CrossFit Oakland Park, located in Fort Lauderdale, FL, offers a fitness program centered around the CrossFit methodology. This approach combines elements of weightlifting, Olympic lifting, gymnastics, and cardiovascular conditioning to enhance overall fitness and strength. The gym provides varied daily workouts, known as WODs (Workout of the Day), which focus on functional movements performed at high intensity to challenge individuals and promote physical conditioning.The training at CrossFit Oa...
Amenities: Functional training, CrossFit, Martial arts / BJJ, HIIT zone, Classes, Group classes, Personal training, Yoga / Pilates, Nutrition coaching, Sauna.
Phone: +1 954-770-7617