BodyTrac Health & Fitness - Central

Personal Training · Tallahassee, FL

BodyTrac Health & Fitness - Central is a fitness studio located in Tallahassee, Florida. The studio focuses on providing structured workout programs designed to help individuals achieve their health and wellness goals.The training at BodyTrac Health & Fitness involves a combination of cardiovascular and strength training. Sessions are typically one hour long, with half dedicated to cardio equipment and the other half to circuit-style resistance training. Personal trainers guide members through e...

Amenities: Cardio machines, Free weights, Functional training, Classes, Group classes, Personal training, Yoga / Pilates, Sauna, Air conditioning, Locker rooms.

Website: http://bodytrac.com/

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