BODYROK Pilates Studio El Dorado Hills

Group Fitness · Folsom, CA

BODYROK Pilates Studio El Dorado Hills is a hybrid Pilates studio located at 1006 White Rock Road, Suite 120, in Folsom, California. The studio offers a 45-minute, full-body strength training class on a custom reformer machine, designed to increase metabolism and energy levels. The studio's class schedule includes offerings such as CORE & CARDIO, BUNS & GUNS, Obliques & Cheeks, Six Packs & Backs, Cardio Sculpt, and ROK your body. These classes blend Pilates principles with cardio and weight trai...

Amenities: Cardio machines, Functional training, Classes, Group classes, Personal training, Yoga / Pilates, Smoothie / Juice bar, Free WiFi, Locker rooms, Showers.

Website: https://www.bodyrok.com/studios/el-dorado-hills/

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