Body Alive Loveland Lagree

Pilates Studio · Cincinnati, OH

Body Alive Loveland Lagree is a fitness studio located in Loveland, Ohio, that focuses on the Lagree Method. This high-intensity, low-impact workout is designed to strengthen, tone, and tighten muscles. The studio offers various Lagree classes that incorporate principles like Time Under Tension, which aims to maximize muscle engagement by minimizing breaks during the workout. The Lagree Method emphasizes a full-body approach, engaging numerous muscles simultaneously to create an efficient and ef...

Amenities: Functional training, HIIT zone, Classes, Group classes, Yoga / Pilates, Locker rooms, Showers, Music system, Day pass / Drop-in.

Website: https://www.bodyalivefitness.com/

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