A.J.S. Yoga and Wellness

Pricing

• Day Pass: $15

About This Gym

A.J.S. Yoga and Wellness is a yoga studio located behind 49 West Cherry Street in Sunbury, Ohio, near Evening Street Park. The studio focuses on foundational movement, encouraging students to engage in practices that nourish both the mind and body. It aims to create a welcoming space for individuals of all ages, sizes, and physical abilities. The studio offers various yoga classes, including Vinyasa Slow Flow, "Joyful" Flow Yoga, and "Authentic" Chair Yoga. Classes are designed to synchronize breath with movement, build strength, flexibility, balance, and mental focus. Modifications are offered, including the use of props like blocks, straps, blankets, and chairs, to accommodate different needs. The owner and instructor has completed extensive training in accessible and "Yoga for All" practices. A.J.S. Yoga and Wellness is housed in a carriage house and provides a space for individual private practices. The studio emphasizes creating a supportive and sustainable practice environment, with a focus on community and belonging. The business name itself, A.J.S., stands for Authentic, Joyful, Self, reflecting the core philosophy of practicing as one's true self.

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