9Round Kickboxing Fitness

Boxing · Phoenix, AZ

Located in Phoenix, Arizona, 9Round Kickboxing Fitness offers a specialized fitness experience centered around a 30-minute high-intensity interval training (HIIT) kickboxing workout. The program is designed as a full-body circuit that changes daily, providing a consistent challenge for members. The core of the 9Round offering is its unique workout structure, which involves nine 3-minute rounds with 30-second active breaks. This format incorporates functional strength training using equipment lik...

Amenities: Functional training, Boxing area, HIIT zone, Personal training, 24/7 access, Day pass / Drop-in.

Website: https://www.9round.com/

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